With a comprehensive background in integrative and functional medicine, Dr. Manja offers holistic health programs with a strong emphasis on prevention and hormone balance.
I do not offer hormone replacement therapy but rather help you optimize your metabolism so that any BHRT you may receive from other providers acts where you want it to act in your body while keeping you safe from unwanted side effects.
I use functional lab tests, for example, HTMA (hair tissue mineral analysis), the DUTCH Complete test, and GI-mapping to monitor the results of the coaching programs, which feature a strong emphasis on holistic breast cancer prevention but I also help women navigate perimenopause, overcome PCOS, PMS, and adrenal exhaustion.
What is the quantum medicine approach?
It starts with me helping you find your crystal-clear vision of what being healthy means, looks, and feels like to you. Together, we design an action plan that helps you bring that vision into reality by eliminating poor habits and things that threaten your well-being and implementing healthy choices into your daily life. Along the way, I help you master your inner game by erasing limiting beliefs, transforming outdated habits, updating your mindset, and developing an exercise, dietary, and self-care regimen that matches your schedule.
All parts of the regimen work synergistically to nurture emotional healing, foster a growth mindset, shift your body into thriving mode, and empower you to be your best self!
What we eat does not just supply calories but information for every cell in our body. The same is true for our thoughts and beliefs, the words we speak, the way we breathe, the water we drink, and the actions we take daily. My whole health approach aims to restore homeostasis on the spiritual, mental, vital energy, and physical levels.
Available comprehensive programs:
- heavy metal detox
- rebalancing the gut microbiome
- hormone balancing, e.g. navigating perimenopause, PCOS, estrogen dominance, stress recovery and resilience training, blood sugar
Available individual services:
* thermography
* functional lab test, e.g. DUTCH test, GI Map, mold panel, testing for celiac disease, heavy metal toxicity testing, mineral balance testing, histamine sensitivity, and more
* brain health assessment, e.g. ADD, depression, memory based on Amen Clinics protocols
* lifestyle and dietary consultation
* herbalist consultation
* hypnotherapy
* auriculotherapy
* Irlen syndrome screening
All focus sessions can be combined with:
* far-infrared therapy
* HRV fitness check
* aromatherapy
* salt therapy
