MANYA Whole Health and Yoga offers guidance and nourishment to body, mind, and soul. Yoga, meditation, and non-invasive, drug-free natural approaches to whole health meet state-of-the-art biohacking tools.

Holistic Health Coaching

Coaching programs address:

Hormonal Balancing – navigating (peri)menopause, thyroid health, blood sugar and adrenal balance
Brain-Health Coaching
Cancer Prevention and Detox         Nutrition for a Healthy Gut Microbiome 

BrainTap & HRV Training

Brain Fitness for better focus, memory, and sleep
Brainwave entrainment with binaural beats and light pulses Can be a standalone training series or combined with brain health coaching based on the Amen Clinics model

Neurofeedback Training

A powerful modality to ‘remodel’ the brain. MyndLift training to improve focus, memory, and mood

Muse headband to monitor brainwave activity and improvement


Healing from trauma and PTSD
           Regression Sessions                         Hypnotherapy for Weight Loss and Smoking Cessation
NLP-enhanced for lasting, positive change

Private Yoga

Flexible schedule, personalized style, level, and pace
Fascia Release


Stimulation of acupressure points of the ear with ear seeds and red light
Full-body acupressure

Frequency Healing

PEMF Therapy
OPUS Soundbed


Reiki Energy Healing
Can be combined with sound therapy, hypnotherapy, aroma therapy, and auriculotherapy

Far Infrared Red Light Therapy

Biomat to reduce inflammation
Red Light antiaging
Hyperthermia sessions

Ready to get started?

We offer the tools needed to help you implement healthy lifestyle choices: herbal remedies and supplements, yoga, bodywork, and energy healing modalities to release blockages and recalibrate your body and mind to keep you healthy now and as you get older