Foods High and Foods Low in Histamine
High-Histamine Foods Some foods are naturally high in histamines. Others don’t have a lot of histamine but trigger your white blood cells to make it. If you have histamine intolerance, …
Whole Health and Yoga
Whole Health and Yoga
High-Histamine Foods Some foods are naturally high in histamines. Others don’t have a lot of histamine but trigger your white blood cells to make it. If you have histamine intolerance, …
What is histamine? Histamine is a chemical released by the white blood cells in your body. It helps regulate digestion, manages the sleep cycle,helps fight infections, and acts as a signaling molecule in the brain, the spinal cord, and the uterus. In the …