5-Day Yoga Detox
Feel better. Reaffirm healthy habits. Transform your wellness. 5-Day Detox and Yoga Maybe you’re not bouncing out of bed like before. Your body feels achy more often, and brain fog …
Gut Health, #1 Priority in Natural Medicine
In natural medicine, gut health is considered an important pillar of health. Hippocrates, the famous physician of Ancient Greece is attributed with the quote, “Let food be thy medicine and …
Chlorella. Omnipotent Food and Detoxifying Agent.
Chlorella is a type of green algae that grows in fresh water and comes with amazing benefits for human health. It is packed with 40+ nutrients including vitamins, minerals, amino …
Spirulina, the Original Superfood.
Spirulina, a type of blue-green algae, has been gaining popularity with fitness and longevity fans due to its impressive nutritional profile and health benefits. Spirulina is not a supplement but …
Wonderful, Simple, Effective – Applications of Healing Earth
Healing earth, sometimes better known as mineral clay, offers an astonishing variety of medicinal and cosmetic uses that can bring your body back into balance. It can literally help you …
Spring Cleanse: A Beginner-Friendly, Food-based Detox Guide
Have you been feeling sluggish lately like you don’t have your full energy available with your belly feeling bloated and constipated, and your thinking being foggy? Time for a cleanse. …
The Do’s and Don’ts of Heavy Metal Detox
Heavy metal toxicity has been linked to Alzheimer’s disease, epilepsy, multiple sclerosis, depression, behavioral problems, joint pain, fatigue, anxiety, kidney disease, Parkinson’s disease, and more, including a weakened immune system. …
Risks of Heavy-Metal-Toxicity and how to Detox
You may think, “I don’t work in a heavy industrial setting. How would I be exposed to heavy metals? They don’t affect me.” Think again. Heavy metals are found in the environment, soil, oceans, pesticides, …