Gut Health, #1 Priority in Natural Medicine
In natural medicine, gut health is considered an important pillar of health. Hippocrates, the famous physician of Ancient Greece is attributed with the quote, “Let food be thy medicine and …
Chlorella. Omnipotent Food and Detoxifying Agent.
Chlorella is a type of green algae that grows in fresh water and comes with amazing benefits for human health. It is packed with 40+ nutrients including vitamins, minerals, amino …
Spirulina, the Original Superfood.
Spirulina, a type of blue-green algae, has been gaining popularity with fitness and longevity fans due to its impressive nutritional profile and health benefits. Spirulina is not a supplement but …
Wonderful, Simple, Effective – Applications of Healing Earth
Healing earth, sometimes better known as mineral clay, offers an astonishing variety of medicinal and cosmetic uses that can bring your body back into balance. It can literally help you …
PCOS – The Basics.
PCOS is a common but often undiagnosed condition. Polycystic Ovary Syndrome (PCOS) affects about 8 to 13% of premenopausal women worldwide, yet many remain undiagnosed. It can affect every aspect …
Risks of Heavy-Metal-Toxicity and how to Detox
You may think, “I don’t work in a heavy industrial setting. How would I be exposed to heavy metals? They don’t affect me.” Think again. Heavy metals are found in the environment, soil, oceans, pesticides, …
Histamine Intolerance – What Is It, How Does It Affect Me, and What Does It Have to Do with My Hormones?
What is histamine? Histamine is a chemical released by the white blood cells in your body. It helps regulate digestion, manages the sleep cycle,helps fight infections, and acts as a signaling molecule in the brain, the spinal cord, and the uterus. In the …