PCOS – The Basics.
PCOS is a common but often undiagnosed condition. Polycystic Ovary Syndrome (PCOS) affects about 8 to 13% of premenopausal women worldwide, yet many remain undiagnosed. It can affect every aspect …
Healing From Trauma
Emotional and mental trauma has many faces and impacts on us. There is not just one category. Some of us experience a traumatizing event and shake it off. Some move …