Trauma has many faces and impacts on us. There is not just one category. Some of us experience a traumatic event and shake it off, and move on with their lives, only to get caught up in the shadows unexpectedly years later. Some others may go through intense emotional and mental challenges immediately after experiencing trauma, and then one day decide that they are done coping with it and declare themselves as “doing fine”, only to realize later that on the go they adopted a whole set of unhealthy habits. Many people think that trauma related disorders such as anxiety, depression, sleeping and eating disorders, and PTSD are not “real” enough to ask for help, while others believe that they are chronic and thus cannot fully be overcome.
I can assure you that trauma can be overcome. There are ways for you to turn your anxiety into bliss, kiss your depression good-bye, sleep restful again, leave your PTSD in the past for good, and win your life back completely. Trauma and subsequent disorders don’t make you abnormal. They are rather responses of a normal person to abnormal circumstances. As a Certified Life Coach and Certified Hypnotherapist I help my clients to eliminate limiting beliefs, transform unhealthy habits into new habits that support their wellbeing and success in life, and empower them to be their best self possible.
- Health-Focussed Life Coaching – eating well to restore hormonal balance, and develop the mindset and habits that maintain physical, emotional, and mental health
- Health Recovery Coaching – individually customized programs to help clients to restore their wellbeing after chemotherapy, radiation, or surgery
- Health Recovery Coaching – individually customized programs to help clients overcome addictions from alcohol, sleeping and pain pills, tobacco, gambling
- Trauma Coaching – a comprehensive program based on Tibetan meditation, hypnotherapy, reiki, and breath work to overcome PTSD and trauma related symptoms such as depression, anxiety, anger, and stress
- Life Coaching – I help you to develop an action plan, improve your environment, change your story, and connect with wholehearted excitement to a vision of yourself and your life that feels fabulous and worth living for!
I don’t offer any form of diagnosis nor medical advise with regard to medication or therapeutic treatments other than the ones listed above. If you are taking prescription medications, please always refer to your medical doctor for advise before making any changes.
Your DISCOVERY SESSION is FREE! Let’s meet and find out if my program is right for you, and will bring you the results you need to boost your life to AWESOME!
CALL 251.234-4771 to schedule your initial session!
There is not only light at the end of the tunnel, there is an entire open horizon awaiting you!