5-Day Yoga Detox
Feel better. Reaffirm healthy habits. Transform your wellness. 5-Day Detox and Yoga Maybe you’re not bouncing out of bed like before. Your body feels achy more often, and brain fog …
Gut Health, #1 Priority in Natural Medicine
In natural medicine, gut health is considered an important pillar of health. Hippocrates, the famous physician of Ancient Greece is attributed with the quote, “Let food be thy medicine and …
Brain Fitness 4 Kids and Teens
According to official statistics in 2022, an estimated seven million children between 3 and 17 years old have been diagnosed with AD(H)D in the United States. That are 11.5% of …
Is it ADD or Irlen Syndrome?
What is Irlen Syndrome? Irlen Syndrome is a visual processing problem. In affected persons, it can cause a cluster of symptoms due to the brain struggling to process light and …
Chlorella. Omnipotent Food and Detoxifying Agent.
Chlorella is a type of green algae that grows in fresh water and comes with amazing benefits for human health. It is packed with 40+ nutrients including vitamins, minerals, amino …
Spirulina, the Original Superfood.
Spirulina, a type of blue-green algae, has been gaining popularity with fitness and longevity fans due to its impressive nutritional profile and health benefits. Spirulina is not a supplement but …
Benefits of Yoga for Breast Cancer Patients
Yoga is often recommended for stress reduction, to support a healthy range of motion, and as a tool for emotional self-regulation. Are these just unproven claims or facts that can …
Wonderful, Simple, Effective – Applications of Healing Earth
Healing earth, sometimes better known as mineral clay, offers an astonishing variety of medicinal and cosmetic uses that can bring your body back into balance. It can literally help you …
Spring Cleanse: A Beginner-Friendly, Food-based Detox Guide
Have you been feeling sluggish lately like you don’t have your full energy available with your belly feeling bloated and constipated, and your thinking being foggy? Time for a cleanse. …
PCOS – The Basics.
PCOS is a common but often undiagnosed condition. Polycystic Ovary Syndrome (PCOS) affects about 8 to 13% of premenopausal women worldwide, yet many remain undiagnosed. It can affect every aspect …