Benefits of Yoga for Breast Cancer Patients
Yoga is often recommended for stress reduction, to support a healthy range of motion, and as a tool for emotional self-regulation. Are these just unproven claims or facts that can …
Wonderful, Simple, Effective – Applications of Healing Earth
Healing earth, sometimes better known as mineral clay, offers an astonishing variety of medicinal and cosmetic uses that can bring your body back into balance. It can literally help you …
Spring Cleanse: A Beginner-Friendly, Food-based Detox Guide
Have you been feeling sluggish lately like you don’t have your full energy available with your belly feeling bloated and constipated, and your thinking being foggy? Time for a cleanse. …
PCOS – The Basics.
PCOS is a common but often undiagnosed condition. Polycystic Ovary Syndrome (PCOS) affects about 8 to 13% of premenopausal women worldwide, yet many remain undiagnosed. It can affect every aspect …
The Do’s and Don’ts of Heavy Metal Detox
Heavy metal toxicity has been linked to Alzheimer’s disease, epilepsy, multiple sclerosis, depression, behavioral problems, joint pain, fatigue, anxiety, kidney disease, Parkinson’s disease, and more, including a weakened immune system. …